Category Archives: Meditation

The Crystal – Amethyst

                 An Amethyst Geode – Picture by Roger Joyeux Amethyst (pause, breath in a long slow breath) is often said to be a calming influence. Indeed so, yet I call it the calling card of the soul. Soothing – relaxing – peaceful – are other adjectives used to describe Amethyst. Amethyst is also said to […]

Wakeup: Start with a Purpose

Note for Readers: The following article is an excerpt from  “Take a Mindful Moment: 5 Simple Practices for Daily Life” by By Parneet Pal, Carley Hauck, Elisha Goldstein, Kyra Bobinet and Cara Bradley | May 10, 2018 from the blog on Mindful.Org.  To read the rest of this article, go to https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/.  Reprinted under the […]