Tag: meditation

  • The Crystal – Amethyst

                     An Amethyst Geode – Picture by Roger Joyeux Amethyst (pause, breath in a long slow breath) is often said to be a calming influence. Indeed so, yet I call it the calling card of the soul. Soothing – relaxing – peaceful – are other adjectives used to describe Amethyst. Amethyst is also said to…

  • In Time for Christmas – Dissolving Resentment Exercise

    Sometimes, I think that the Universe has a message that it wants to get out, and it just lines up the events so that it happens.  Today, one of my friends sent me a bunch of Carrie Fisher quotes in an email because she knows that I am a Star Wars fan, and of course,…

  • Happy Thanksgiving, Canada, 2017

    Happy Thanksgiving to all!  For many people, Thanksgiving Day is a focus day to reflect on all the things that have happened through the year.  Usually, the focus is on the happy things.  However, sometimes, we need to focus on the things that did not go right for us.  It is in the “bad” things…