Category: How To

  • Bach Flower Remedy System

    Picture of Bach Rescue Remedy in all its forms I first heard of Bach Rescue Remedy from a friend and neighbour.  I came back from the Philippines with an illness […]

  • The Best Tranquilizer for Sleeplessness

    Since the spring equinox, people have been complaining that they are having trouble sleeping.  It may be trouble falling asleep, or waking up at 1:30ish, and not being able to […]

  • Live It Well

    Thanks to my friend, Leslie, for sending me this wonderfully inspirational writing.  Your blog master, Judith Hirst Live It Well You know, time has a way of moving quickly and […]

  • Releasing A Habit – Meditation

    It is the beginning of June. We are coming up the the summer solstice on June 21st.  Traditionally, the crops and gardens are planted and we are in high growing […]

  • The Greatest Fear is the Opinion of Others

    Funny thing… we want to please the people that we like.  Because we have that need, we pay attention to what we wear, what we eat, what we say, what […]

  • Talking About Self-Esteem

    The conversation began with, “I don’t think that I am smart enough to do …..” That’s all I heard.  I confess.  I was eavesdropping.  When I heard those words my […]

  • Wakeup: Start with a Purpose

    Note for Readers: The following article is an excerpt from  “Take a Mindful Moment: 5 Simple Practices for Daily Life” by By Parneet Pal, Carley Hauck, Elisha Goldstein, Kyra Bobinet […]

  • Flight, Fight, and Prophecy

    Behaviorists tell us that for every action there is a re-action, and then the reaction becomes the action for the next re-action, and so forth. Humans are funny creatures. We […]

  • SAYING GOOD-BYE TO A HOME

    Saying good-bye to a home or space is an important part of moving forward. It gives us a sense of completion. When we move from one residence to another, we […]

  • Home Made Cures For Various Ailments

    HOUSE HOLD ITEMS TO SOLVE HEALTH ISSUES Did you know that drinking two glasses of Gatorade can relieve headache pain almost immediately without the unpleasant side effects caused by traditional […]

  • The Greatest Wisdom

    The Greatest Wisdom The greatest achievement is selflessness.The greatest worth is self-mastery.The greatest quality is seeking to serve others.The greatest precept is continual awareness.The greatest medicine is the emptiness of […]

  • The Story of the Shovel Wiseman

    Over time, “things” come and go from our lives.  However, if you are like me, there are some things that really are hard to let go of.  These “things” have […]

  • Healing and Bloodstone

    Healers of all kinds will benefit from knowing how the healing crystals work and how they are best used.  Perhaps you are already an intuitive healer, but now want to […]

  • How To Set Intentions for 2018 or For Any New Goal

    For those of you that have asked questions about how to set your intentions for a new year, I would like to share a beautiful ritual that one of my […]