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Category Archives: Mindfulness

Sharing a Folktale–The Old German Shepherd

One day an old German Shepherd starts chasing rabbits and before long, discovers that he’s lost. Wandering about, he notices a panther heading rapidly in his direction with the intention of having lunch. The old German Shepherd thinks, ‘Oh, oh! I’m in deep doo-doo now!’ Noticing some bones on the ground close by, he immediately […]

Spirit Animal–Ox

Image of Oxen from www.afb.org/ Oxen pulled the carts and wagons that helped the pioneers cross North America from the East to the West coast. “Dependable, calm, methodical, patient, hardworking, ambitious, conventional, steady, modest, logical, resolute, tenacious. Can be stubborn, narrow-minded, materialistic, rigid, demanding.” Ox is actually a bull that has been neutered either because […]