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Category Archives: Mindfulness

The Crystal – Amethyst

                 An Amethyst Geode – Picture by Roger Joyeux Amethyst (pause, breath in a long slow breath) is often said to be a calming influence. Indeed so, yet I call it the calling card of the soul. Soothing – relaxing – peaceful – are other adjectives used to describe Amethyst. Amethyst is also said to […]

Wakeup: Start with a Purpose

Note for Readers: The following article is an excerpt from  “Take a Mindful Moment: 5 Simple Practices for Daily Life” by By Parneet Pal, Carley Hauck, Elisha Goldstein, Kyra Bobinet and Cara Bradley | May 10, 2018 from the blog on Mindful.Org.  To read the rest of this article, go to https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/.  Reprinted under the […]

The Greatest Wisdom

The Greatest Wisdom The greatest achievement is selflessness.The greatest worth is self-mastery.The greatest quality is seeking to serve others.The greatest precept is continual awareness.The greatest medicine is the emptiness of everything.The greatest action is not conforming with the worlds ways.The greatest magic is transmuting the passions.The greatest generosity is non-attachment.The greatest goodness is a peaceful […]