Category: Meditation

  • Flight, Fight, and Prophecy

    Behaviorists tell us that for every action there is a re-action, and then the reaction becomes the action for the next re-action, and so forth. Humans are funny creatures. We are part of the natural order (nature’s order of things). However, for some reason, we believe that we are outside the rules of nature. Therefore,…

  • THE SOUND OF “OM”

    Several years ago, I was teaching a  beginner’s meditation class, and as part of the workshop, explained the concept of the word/sound “OM” to the participants. Then we did some experiential learning with the sound, both with only me saying the sound, and then with all of us saying the sound. Students felt the vibration…

  • World Water Day is March 22 2018

    A group called – Uplift, We Are One – is asking people all over the world to join them on World Water Day on March 22, 2018. Here is their invitation. Bless the Water on World Water Day Join the Campaign to Protect the World’s WaterOn World Water Day, March 22 gather at your local…

  • My Soul Deserves Peace

    As we come up to the Blue Moon on January 31 2018, several things spring to mind that we need to be aware of. Blue – The color blue is about truth.  This Blue Moon will shine on truth for several months.  If you have a secret that is burning to be told, now may…

  • In Time for Christmas – Dissolving Resentment Exercise

    Sometimes, I think that the Universe has a message that it wants to get out, and it just lines up the events so that it happens.  Today, one of my friends sent me a bunch of Carrie Fisher quotes in an email because she knows that I am a Star Wars fan, and of course,…

  • Opening to Creativity

    Some people have a difficult time opening up their creativity.  There are many books written about how to be creative and how to keep being creative.  The common theme is that we must/need to let go of fear.  The other day, one of my friends sent me this wonderful list of affirmations by Louise Hay. …

  • Happy Thanksgiving, Canada, 2017

    Happy Thanksgiving to all!  For many people, Thanksgiving Day is a focus day to reflect on all the things that have happened through the year.  Usually, the focus is on the happy things.  However, sometimes, we need to focus on the things that did not go right for us.  It is in the “bad” things…