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Category Archives: Intention

What Happens If You Practice Being Grateful for a Month?

Send your ideas for blog postings and your comments about different blogs to Judith at Judith-hirst@questers.ca, and I will post them on the blog. What Happens If You Practice Being Grateful for a Month February is a short month and therefore is the perfect time to practice being grateful every day.  Instead of complaining, phrase […]

Ancestors Speak – Tree of Life

The CHA WAKAN card – Tree of Life, #32, from The Lakota Sweat Lodge Cards by Chief Archie Fire Lame Deer and Helene Sarkis In many traditions, the TREE OF LIFE is recognized – for all people see the tree as having roots buried deep in Mother Earth, and branches reaching up to Great Spirit, […]

Happy Thanksgiving to our American Members and Friends, Nov 22, 2018

Thanksgiving is a time of remembering all of the good things that have happened through out the year, and then offering gratitude for all of the blessings. For many, it is a time of sharing food and comfort.  For others, it is about the camaraderie of watching football with family and friends, and sharing food […]

A 10-Minute Meditation to Work with Difficult Emotions

The following article comes from the Mindful website at https://www.mindful.org/a-10-minute-meditation-to-work-with-difficult-emotions/?mc_cid=a90e05e723&mc_eid=7d9c1418f4.  The article has been presented in its entirety. A 10-Minute Meditation to Work with Difficult Emotions When we deny what’s difficult by putting our heads in the sand, we create more suffering. Here’s a 10-minute meditation to reverse the tendency to start digging. BY CARLEY […]

Why “Focus on the Bright Side” Isn’t Helpful Advice

From the Editor: The following article appears on the https://tinybuddha.com website. It was written by Vironika Tugaleva.  It is a beautiful writing about an issue that many of us wrestle with – looking for the bright side when maybe we need to look at the dark side. About Vironika Tugaleva Like every human being, Vironika […]