Category Archives: Letting Go

Happy Thanksgiving to our American Members and Friends, Nov 22, 2018

Thanksgiving is a time of remembering all of the good things that have happened through out the year, and then offering gratitude for all of the blessings. For many, it is a time of sharing food and comfort.  For others, it is about the camaraderie of watching football with family and friends, and sharing food […]

Remembrance Day November 11 2018

Our cheer goes back to them, the valiant dead!Laurels and roses on their graves to-day,Lilies and laurels over them we lay,And violets o’er each unforgotten head. —– Richard Hovey Our battle-fields, safe in the keepingOf Nature’s kind, fostering care,Are blooming, – our heroes are sleeping, –And peace broods perennial there. —– John H. Jewett Excerpt […]

Food for Thought

“Seven Blunders of the World” 1. Wealth without work2. Pleasure without conscience3. Knowledge without character4. Commerce without morality5. Science without humanity6. Worship without sacrifice7. Politics without principle—Mahatma Gandhi Moving Into Death Picture Courtesy of Barbara Hirst (c) 2006 Do not pass by my epitaph, traveler.But having stopped, listen and learn, then go your way.There is […]

A 10-Minute Meditation to Work with Difficult Emotions

The following article comes from the Mindful website at https://www.mindful.org/a-10-minute-meditation-to-work-with-difficult-emotions/?mc_cid=a90e05e723&mc_eid=7d9c1418f4.  The article has been presented in its entirety. A 10-Minute Meditation to Work with Difficult Emotions When we deny what’s difficult by putting our heads in the sand, we create more suffering. Here’s a 10-minute meditation to reverse the tendency to start digging. BY CARLEY […]

20 Ways to Get Good Karma Instructions for Life

–by The Dalai Lama 1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three R’s: – Respect for self, – Respect for others and – Responsibility for all your actions. 4. Remember that not getting what you want is sometimes […]